My name is Erica Hayes, born and raised in East Palo Alto, Ca. Fitness has always been my passion since the age of 6 years old from playin soccer, running track as well as basketball. My love for basketball grew over the years where I played year around in high school, and received a full ride scholarship at Dixie State University. I then continued playing overseas in Germany, Hagen with the Phenoix Ladies. After my basketball career I began teaching and personal training where my passion for health and fitness only grew. I Moved to Dallas, Texas July of 2024 and continued my love for teaching health and wellness.