Class

MegaShad FIT offers an incredible lineup of 50-minute classes designed to transform both your mind and body. From the deep relaxation and flexibility of Yin Yoga to the core-strengthening focus of Mat Pilates, our classes cater to every fitness goal. Step into the high-energy rhythm of Step or challenge your endurance and power with HIIT, where every second counts. For a more meditative experience, our Qigong class combines movement and breathwork to harmonize your energy and promote inner balance. Each session is led by expert instructors who create an engaging, supportive atmosphere, ensuring you leave feeling empowered, refreshed, and closer to your goals.