Private Training 1hr

At MegaShad FIT, our 55-minute private training sessions offer a holistic approach to health and fitness, blending advanced techniques like Chinese medicine, vibrational therapy, rehabilitation, Pilates, yoga, and Fascial Stretch Therapy (FST) for an unparalleled experience. Our expert trainers customize each session to your unique needs, addressing both body and mind while enhancing flexibility, reducing pain, and boosting overall performance. Whether you’re seeking to recover from an injury, release tension, or elevate your fitness journey, these sessions are designed to transform your well-being. With cutting-edge tools and compassionate guidance, MegaShad FIT is your ultimate destination for a healthier, stronger, and more balanced you!